Description
Course Content
Lektion 1 – Pausen fördern deine Leistung
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Shaolin Home Office: Break
CHF18.00
Concentrated work can be tiring. The Shaolin monks already knew this and created exercises to reactivate body and mind. Give yourself the necessary exercise and a break in between to continue working full of energy again. Get more out of your home office!
- Make your body want to perform again
- Short, efficient exercises for in between
Note: In Swiss German. Other languages in preparation.
