Description
Course Content
Lektion 1 – Jetzt ist Feierabend
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Shaolin Home Office: End
CHF18.00
A day at the home office usually means a day at the computer. Balance out the long hours of sitting with these simple exercises from Shaolin, shake off the workday and be ready to really enjoy your end of the day!
- Leave the office behind
- Insight into Qi Gong techniques
- Relax efficiently with just a few exercises
Note: In Swiss German. Other languages in preparation.
