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Shaolin Home Office: Start

CHF18.00

Home Office bedeutet langes Sitzen. Mit diesen Shaolin Übungen zum Tagesstart steuerst du dagegen und hältst dich fit. Steigere Konzentration, Produktivität und Fokus während deiner Arbeitszeit. Mach mehr aus deinem Home Office!

Fokussiere Deinen Körper
Gestalte den perfekten Start
Wenige Übungen mit viel Wirkung!

Hinweis: In Schweizerdeutsch. Weitere Sprachen in Vorbereitung.

Kategorie: Spezialkurse

Beschreibung

Beschreibung

Kurs Inhalt

Lektion 1 – ein guter Start in den Tag

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Shaolin Home Office: Start

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