Description
Course Content
Lektion 1 – ein guter Start in den Tag
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Shaolin Home Office: Start
CHF18.00
Home office means sitting for a long time. With these Shaolin exercises to start the day, you can counteract this and keep fit. Increase concentration, productivity and focus during your working hours. Get more out of your home office!
- Focus your body
- Create the perfect start
- Few exercises with a lot of effect!
Note: In Swiss German. Other languages in preparation.
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