Green Sash

Well done, you have passed the orange sash. Now we move on to the green sash. You have learned the basics like stances and moving with techniques up to here. Now it’s mainly about the kicks. Learn how to practice and apply martial kicks.

You have completed the Orange Sash course and are now ready for the exam, good luck!

You have completed the Green Sash course and are now ready for the exam, good luck!

A snake is nimble, agile and attacks with lightning speed when needed. The monks from Shaolin have also copied this and developed the snake style over time. Acting with lightning speed, hitting the aggressor in sensitive places and thus escaping the danger – this is typical snake style. Get an insight into this style with this course and learn your first snake techniques – with Grandmaster Martin Sewer himself!

A snake is nimble, agile and attacks with lightning speed when needed. The monks from Shaolin have also copied this and developed the snake style over time. Acting with lightning speed, hitting the aggressor in sensitive places and thus escaping the danger – this is typical snake style. Get an insight into this style with this course and learn your first snake techniques – with Grandmaster Martin Sewer himself!

A snake is nimble, agile and attacks with lightning speed when needed. The monks from Shaolin have also copied this and developed the snake style over time. Acting with lightning speed, hitting the aggressor in sensitive places and thus escaping the danger – this is typical snake style. Get an insight into this style with this course and learn your first snake techniques – with Grandmaster Martin Sewer himself!

The crane is a majestic animal with long wings and a pointed beak. In Kung Fu, however, it represents so much more: As the “soft” counterpart of the “hard” tiger, he provides the necessary balance and teaches us lightning-fast techniques with incredible power. Want to learn more? Experience with this course an introduction to “Bak Hok Pai”, the white crane style, and lay your foundation for true Shaolin knowledge – with Grandmaster Martin Sewer himself!

The crane is a majestic animal with long wings and a pointed beak. In Kung Fu, however, it represents so much more: As the “soft” counterpart of the “hard” tiger, he provides the necessary balance and teaches us lightning-fast techniques with incredible power. Want to learn more? Experience with this course an introduction to “Bak Hok Pai”, the white crane style, and lay your foundation for true Shaolin knowledge – with Grandmaster Martin Sewer himself!

The crane is a majestic animal with long wings and a pointed beak. In Kung Fu, however, it represents so much more: As the “soft” counterpart of the “hard” tiger, he provides the necessary balance and teaches us lightning-fast techniques with incredible power. Want to learn more? Experience with this course an introduction to “Bak Hok Pai”, the white crane style, and lay your foundation for true Shaolin knowledge – with Grandmaster Martin Sewer himself!

The tiger is a predator. This is also reflected in the techniques that the Shaolin monks have copied from this strong animal. Learn more about the aggressive, direct techniques that make up this style and get an insight into one of the five main animals of the Shaolin art – with Grandmaster Martin Sewer himself.

The tiger is a predator. This is also reflected in the techniques that the Shaolin monks have copied from this strong animal. Learn more about the aggressive, direct techniques that make up this style and get an insight into one of the five main animals of the Shaolin art – with Grandmaster Martin Sewer himself.

The tiger is a predator. This is also reflected in the techniques that the Shaolin monks have copied from this strong animal. Learn more about the aggressive, direct techniques that make up this style and get an insight into one of the five main animals of the Shaolin art – with Grandmaster Martin Sewer himself!

The leopard is a cat of prey. But unlike its relative, the tiger, the leopard style fights at short distances and is associated with the element metal. Learn more about it and dive into the world of what the Shaolin monks copied from the leopard back then – with Grandmaster Martin Sewer himself!

The leopard is a cat of prey. But unlike its relative, the tiger, the leopard style fights at short distances and is associated with the element metal. Learn more about it and dive into the world of what the Shaolin monks copied from the leopard back then – with Grandmaster Martin Sewer himself!

The leopard is a cat of prey. But unlike its relative, the tiger, the leopard style fights at short distances and is associated with the element metal. Learn more about it and dive into the world of what the Shaolin monks copied from the leopard back then – with Grandmaster Martin Sewer himself!

You have completed the Yellow Sash course and are now ready for the exam, good luck!

A complex system consists of several parts. Our martial art, Hung Gar Kung Fu, is full of such “sub-systems”, which all in themselves form an efficient fighting system. One of the most famous of these is the 7 Star Step. In this special course, learn about the 7 Star Step and how it serves you in combat and self-defense!

A complex system consists of several parts. Our martial art, Hung Gar Kung Fu, is full of such “sub-systems”, which all in themselves form an efficient fighting system. One of the most famous of these is the 7 Star Step. In this special course, learn about the 7 Star Step and how it serves you in combat and self-defense!